Life Lessons from a 6 Year old

Six year old Tianna hits the nail on head! Parents be very mindful of your kids they are very in tune to everything around them. This video is a real wake up call to us parents. I teared up watching this as she was genuinely pleaing with her mom to just get along with her dad and be happy. So sad……

Frozen Yogurt Pops

It's Summer time, finally! Nothing quenches that blistering heat like a healthy frozen yogurt pop. Packed with yummy fruits and yogurt, this treat would be a hit with the kids and it's so easy to make, I just love it! Enjoy!

Ingredients:
1 cup – yogurt, plain
1 medium – banana
1 cup – mixed berries, frozen
1/8 cup – honey

Directions:
1. Toss all ingredients into a high-powered blender and puree.
2. Divide evenly between paper cups.
3. Cover with aluminum foil and pierce foil in the center with popsicle sticks to hold sticks in place. 4. Freeze 4-5 hours or until solid.